15% off Adapt to Perform e-books by Ben Clark

These three comprehensive e-books from Adapt to Perform offer specialised, in-depth guidance for wheelchair users looking to enhance their physical capabilities and protect their long-term health.

"Unbreakable Training for Wheelchair Rugby" is an essential 252-page guide for wheelchair rugby players of all levels. It provides insider knowledge, proven training techniques, and elite strategies covering everything from fundamental skills and mobility drills to advanced tactics and team coordination, aiming to elevate performance on the court.

"The Wheelchair Fitness Manual," at over 500 pages, stands as a science-backed, comprehensive fitness resource specifically for wheelchair users. It’s designed to guide individuals through every aspect of adaptive fitness, whether they are beginners or advanced athletes aiming to push their physical limits.

"Protect Your Shoulders as a Wheelchair User" focuses critically on a common vulnerability for wheelchair users. This e-book simplifies shoulder health into three core areas: understanding their importance, practical care techniques, and strategies for long-term strength and injury prevention.

Together, these e-books by Ben Clark form a robust library, providing targeted training, holistic fitness strategies, and crucial preventative health information, all tailored to empower wheelchair users in their athletic pursuits and daily lives.